Both Hypnotherapy and Sophro-analysis are integrative therapy. It means they combine different therapeutic tools to fit the needs of the client.

Psychogenealogy: Concept originated by Carl Jung, it allows us to understand our unconscious invisible loyalties to our ancestors that can create some unresolved issues. With the progress of epigenetics, it has been scientifically established that we all carry in our genes much more than what our conscious mind can imagine. A deep family secret can be reactivated a few generations later.

Transactional analysis: Presented by Eric Berne in 1957 as a new psychoanalytical paradigm, it is a basis for understanding social behavior. Berne considered that each individual interacts with others according to three ego-states: the Parent, the Adult and the Child state. Transactional analysis is a very interesting tool to understand our interpersonal communication and the roles we unconsciously like to play the most.

NLP (Neuro-Linguistic Program): Created in the 1970’s by Richard Bandler and John Grindler. NLP is a practical approach to identify our thoughts and behaviors patterns. Great programmation tool, it enhances self-awareness and leads to a more effective communication.

Hypno Dreamwork™ :     Created by Randal Churchill, it is a combination between Gestalt dreamwork and Hypnotherapy. A very powerful tool to get a profound understanding of your dreams. In this technique, there is no dream interpretation but an integration of all the parts of the dream.

Emotional Balancing Process: Gaye Wilson has developed this inspiring combination of two powerful methods: EFT (Emotional Freedom Technique) developed by Gary Craig, and BSFF (Be Set Free Fast) by Dr. Larry Nims. This technique is an energetic psychological process also well-known as « tapping. »